Kids Lunchbox Ideas/ Recipes: Vegan/ Recipes: Vegetarian

Vegetable Chow Mein – Hakka-style

Until a few years ago, I adored Indian-Chinese cuisine. So much so, that I would gladly stop by our nearby Hakka joint to pick up an order of Gobi Manchurian, Vegetable Chow Mein, Chilli Chicken and Spring Rolls, every other week. But over the past two years or so, nothing I’ve tried from their menu has seemed to tantalize my taste buds. I don’t blame the particular restaurant, however, since I’ve had the same disappointing feeling no matter which Hakka joint we go to – and no matter how highly recommended it comes. Almost anything we’ve ordered has been a flavourless, salty plate of mush.

Recipe for Vegetable Hakka Chowmein taken from www.hookedonheat.com. Visit site for detailed recipe.

I’ve come to realize that since I’ve started to reduce our salt intake through healthier cooking and eating habits, a lot of the take-out options we used to love don’t quite appeal to us anymore. Just goes to prove that if you reduce the amounts of oil and salt in many of these fast-food items, there’s not much left to be desired.


Now that Baby Dear is an independent ‘lil brat who chooses to entertain himself by nosying around the house, I find myself with enough time to whip up a delicious wholesome dinner almost every evening. Almost. The last couple of weeks had been a whirlwind of hot summer days outside, impromptu BBQs, and lawn maintenance. So when this past weekend rolled by as a long one for Canada Day, we were delighted to take it slow and make full use of the heat advisory warning by chilling indoors with the AC cranked up and a bunch of fun movies.

It was the perfect excuse and occasion for me to spend some quality time in my kitchen. Baby Dear is a big fan of noodles made anyway, and we were craving some Hakka food ourselves – that definitely called for some wok time!

This Vegetable Chow Mein recipe is simple, quick and delicious. It’s a definite crowd pleaser and can surely be catered to suit your tastes. I kept it vegetarian since I had a wonderful stock of fresh veggies in my fridge and served it alongside some Honey-Garlic Chicken Wings. If you’re up for it, toss in some sliced chicken or shrimp to take this a step further.

I’ve also kept the heat level on the mild side since Baby Dear was eating it as well; but if you’d like a slight kick, then add in some finely chopped green chillies. On a lazy weekend afternoon or a busy weeknight, this would make a wonderful meal served by itself. Try it, and I hope you enjoy it as much we did.

Vegetable Chow Mein – Hakka-style

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Servings: 4
Author: Meena, www.hookedonheat.com

Ingredients

  • 1/2 lb dried chowmein noodles boiled acc. to package instructions and soaked in cold water
  • 2 tbsp light cooking oil
  • 1 tsp sesame oil
  • 1 tbsp finely chopped ginger
  • 1 tbsp finely chopped garlic
  • 1 small onion thinly sliced
  • 1 cup thinly sliced mushrooms
  • 1/2 cup julienned carrots
  • 1 cup shredded cabbage
  • 1/4 cup thinly sliced green bell pepper
  • 1/4 cup thinly sliced red bell pepper
  • 1/2 tsp white pepper powder
  • 2 tbsp light soy sauce
  • 1 tbsp dark soy sauce
  • salt & pepper to taste
  • finely chopped spring onions for garnish

Instructions

  • Heat oil in a deep wide wok and saute ginger, garlic and onions till they get lightly brown. Adedd in mushrooms and fry for a few minutes till all the moisture evaporates and it starts to brown slightly.
  • Toss in carrots, cabbage and peppers, and stir-fry for a few minutes. Add in white pepper and toss well.
  • Drain noodles from the cold water, and add it into the wok along with sauces and salt & pepper. Toss well so that the noodles, veggies and sauces are well mixed.
  • Garnish with spring onions and serve warm.

Tried this recipe? Leave a Comment and let me know, also Rate it by clicking the number of stars on the recipe card. Want to share your version with me? Tag me on Instagram @hookedonheat

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12 Comments

  • Reply
    Robert Miranda
    July 11, 2013

    5 stars
    Dear Meena,
    Just bought your book 500 Indian recipes in Aberdeen, Scotland. Browsed through it and it is awesome!
    Simple, full of variety and hot! Only missed the rice and biryani section- not many recipes.
    Also discovered hookedonheat!
    Keep the excellence!
    Regards,
    Robert
    Aberdeenlease keep coming back for more.

  • Reply
    Swati Sapna
    January 29, 2013

    5 stars
    Hi meena!
    I think I’m dropping a comment here for the first time 🙂 Love the way ur hakka noodles look! Perfectly like the roadside hakka noodles – and I mean that as the highest of compliments! 😀 I have had a hit and miss equation with making noodles at home.. but ur recipe looks pretty foolproof. thanks!

  • Reply
    R
    January 18, 2013

    5 stars
    hello meena, i love your writing and recipes. thank you for sharing here. hope you are well.

  • Reply
    Kavi | Foodomania
    December 12, 2012

    5 stars
    New to your blog. I am a huge fan of Indo-Chinese food. I wanted a Chowmein recipe. I absolutely loved your pic & tried this.. It came out super delicious! Thanks! 🙂

  • Reply
    Fresh Food Store
    November 22, 2012

    5 stars
    Vegetable Hakka Chowmein sound is so perfect hmmm Yummy..

  • Reply
    Archana
    September 24, 2012

    5 stars
    Wow this looks yum. I just wish your posts came in more often.

  • Reply
    Partap
    September 4, 2012

    5 stars
    Chowmein looks so tasty. I would love to try this. The good news is I love cooking. Thanks

  • Reply
    Kathleen
    August 3, 2012

    5 stars
    You always post such great things! I just wish you’d post more often!

  • Reply
    Kiki
    July 29, 2012

    5 stars
    This sounds really good and looks easy to make– I’ve added it to my to-try list. I’m hoping that my local natural grocer has skinny egg noodles like that!

    Thanks for sharing!

  • Reply
    mandira
    July 24, 2012

    5 stars
    wow, this looks so good. will definitely try this.

  • Reply
    Shilpa
    July 10, 2012

    5 stars
    Hi Meena, Great recipe! Many thanks!

  • Reply
    Archana
    July 8, 2012

    5 stars
    Love this recipe – make this very often at home.

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