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    YOU ARE HERE: HOME » 30-Minutes or Less!

    Feb 15, 2022 | Leave a Comment | THIS POST MAY CONTAIN AFFILIATE LINKS. THIS BLOG GENERATES INCOME VIA ADS.

    Keema Pav or Bun Keema: Indian-style Sloppy Joes

    Jump to Recipe - Print Recipe

    Keema Pav or Bun Keema is the Indian version of Sloppy Joes. This recipe is a great way to use up leftover Keema and make a delicious sandwich that's perfect to pack in an adults or kids lunchbox.

    A plate of three Bun Keema sandwiches garnished with fresh cilantro

    School has been going on in full swing and we're finally getting used to being back on a comfortable schedule. Weekly Pizza Lunch days have begun, which means that I now have to only plan for four days of school lunch boxes - which definitely lessens the stress of lunch planning a bit.

    As a kid, I remember being super excited on days when my Mom made Keema for dinner. That always meant that we would get Keema Pav or Bun Keema for our school lunch the next day. And what a treat that was!

    Friends would surround me and make puppy faces just to get a bite of this delicious sandwich. Some would try and trade their lunches for mine, while many others would bribe me with treats packed for them. It's funny how something that was created to give a fresh new spin to humble leftovers can really make you salivate with just the thought of it!

    Little Dude, like me, loves his Matar Keema with Rotis for dinner - but loves his Bun Keema even more in his lunchbox. Although I always plan for leftovers, there are times when a strong craving just hits. And these are the times when I fall back on this quick and easy recipe. It doesn't take too much planning ahead except for defrosting the ground meat you may have lying in the freezer.

    I've used ground chicken in this recipe, but you can use any kind of meat you like - turkey, lamb, beef or pork. For a vegan/vegetarian version, use ground soy meat/TVP instead. 

    I usually just serve this as is most of the time - but when I want to take it a step further, I top it with some thinly sliced onions, tomatoes and homemade Green Chutney. Another option you can try is to top it with some coleslaw. Delicious either way, and perfect with a side of crispy fries.

    If you're looking for similar school lunch ideas that your kids will love, I have quite a collection here.

    A plate of three Bun Keema sandwiches garnished with fresh cilantro
    Print Recipe

    Keema Pav or Bun Keema (Indian-style Sloppy Joes)

    Prep Time10 mins
    Cook Time10 mins
    Total Time30 mins
    Servings: 4
    Author: Meena, www.hookedonheat.com

    Ingredients

    • 1 tablespoon light cooking oil
    • 1 teaspoon cumin seeds
    • 1 medium-sized onion finely chopped
    • 1 tablespoon finely chopped ginger
    • 1 tablespoon finely chopped garlic
    • ½ teaspoon red chilli powder
    • ¼ teaspoon turmeric powder
    • 1 tablespoon coriander powder
    • 1 teaspoon garam masala powder
    • 2 tablespoon tomato paste
    • 2 medium-sized tomatoes finely chopped
    • salt to taste
    • 1 lb lean ground chicken
    • a handful fresh coriander leaves finely chopped for garnish

    Instructions

    • Heat oil in a non-stick pan and add in the cumin seeds. As soon as they begin to sizzle, add in chopped onions, and fry for 3-5 minutes on medium-high heat until it starts to brown along the edges. Add in ginger and garlic and sauté for another minute or two till fragrant.
    • Add in spices and tomato paste, and fry for a couple of minutes to blend well.
    • Mix in tomatoes and salt, and cook covered for a few minutes till well incorporated. Add in the ground chicken, mix well and let it cook covered on low heat for another 10 minutes until the chicken is completely cooked through.
    • Garnish with freshly chopped coriander leaves and serve hot sandwiched in buns with a side of salad and/or fries.

    Notes

    For a VEGAN/VEGETARIAN version: Use ground soy meat/TVP instead of ground chicken. 

    If you enjoyed this recipe, you will surely love my Indian-style Keema Pasta and Chicken Tikka Quesadilla recipe as well.

    You can find the web story to this Bun Keema recipe here. To watch more of my other recipe web stories, click here.

    Tried this recipe? Leave a Comment and let me know, also Rate it by clicking the number of stars on the recipe card. Want to share your version with me? Tag me on Instagram @hookedonheat

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    • Kids Lunch Idea: Indian-style Keema Pasta
      Kids Lunch Idea: Indian-style Keema Pasta
    • Keema Matar: Indian Ground Meat and Peas
      Keema Matar: Indian Ground Meat and Peas
    • Palak Keema: Ground Chicken with Spinach
      Palak Keema: Ground Chicken with Spinach
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    Matar Poha with Aloo: Poha with Peas and Potato »

    Filed Under: 30-Minutes or Less!, Gluten-free, Kids Lunchbox Ideas, Popular Recipes, Recent Posts, Recipes: Chicken/Turkey

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    Hi! I'm Meena, the recipe developer and food photographer behind Hooked on Heat. I am also a cookbook author and cooking instructor. You can find all of my published cookbooks here.

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