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    Gluten-free

    A bowl of Spicy Garlic Noodles with Shrimp

    Spicy Garlic Noodles with Shrimp

    September 12, 2022

    This Spicy Garlic Noodles with Shrimp recipe is super quick and easy to pull together, and can be made with only a handful of ingredients from the pantry. It's perfect to pack in your kid's lunchbox or served as a quick dinner on a busy weeknight. When it comes to packing Little Dude's lunchboxes, I...

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    Filed Under: 30-Minutes or Less!, Gluten-free, Kids Lunchbox Ideas, Popular Recipes, Recent Posts, Recipes: Pasta/Noodles, Recipes: Seafood

    A bowl of Kala Chana Masala, also known as Sukhe Kale Chane, garnished with fresh cilantro and lemon wedges.

    Kala Chana Masala or Sukhe Kale Chane: Spiced Brown Chickpeas

    July 27, 2022

    Kala Chana Masala or Sukhe Kale Chane as it is more popularly known, is a quick and simple recipe made by sauteing boiled brown chickpeas in a mix of spices. It is a much drier version of the regular chickpea curry and slightly tangier in flavour as well. This dish is usually eaten as a...

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    Filed Under: Gluten-free, Kids Lunchbox Ideas, Recent Posts, Recipes: Beans/Lentils, Vegan, Vegetarian

    A platter of Turkey Tikka Skewers

    Turkey Tikka Skewers

    July 26, 2022

    These Turkey Tikka Skewers, very similar to the classic restaurant favourite Chicken Tikka Skewers, are very easy to put together and are packed with flavour. They're great as an appetizer or a side along with some rice and/or Naan, and just perfect for BBQ season. This post was sponsored by Ontario Turkey but all opinions are my...

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    Filed Under: 30-Minutes or Less!, Gluten-free, Popular Recipes, Recent Posts, Recipes: Chicken/Turkey

    A platter of Paneer Tikka Shashlik skewered with onions and peppers.

    Paneer Tikka Shashlik: Grilled Paneer Tikka Skewers

    July 22, 2022

    Paneer Tikka or Paneer Shashlik, are often considered the vegetarian version of Tandoori Chicken Tikka - which is a classic recipe found in most Indian restaurants. This quick and easy recipe is perfect for BBQ season and can be made at the drop of a hat if you happen to have all the ingredients on...

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    Filed Under: 30-Minutes or Less!, Gluten-free, Popular Recipes, Recent Posts, Recipes: Paneer/Tofu, Vegetarian

    A bowl of Mee Hoon Goreng, or Malay-style Fried Vermicelli Noodles

    Mee Hoon Goreng: Malay-style Fried Vermicelli Noodles

    July 8, 2022

    Mee Hoon Goreng, or Malaysian Fried Vermicelli Noodles, is a very popular street food found in most parts of Southeast Asia. It's one of those quick and easy recipes that's perfect no matter what time of day - breakfast, lunch, dinner, or even as a filling snack. Like mine, almost every home in Malaysia has...

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    Filed Under: 30-Minutes or Less!, Gluten-free, Kids Lunchbox Ideas, Popular Recipes, Recent Posts, Recipes: Pasta/Noodles

    A bowl of Matar Pulao, flavoured rice cooked with Peas, Tomatoes and Spices

    Matar Pulao: Peas Pilaf

    June 15, 2022

    Pulaos are usually referred to rice dishes that are cooked in a flavorful broth with the addition of meat, vegetables or nuts and whole spices. A simple version of it, like this Matar Pulao recipe, is best served with a rich curry or a heavy lentil dish. When hosting a dinner party, I usually make...

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    Filed Under: 30-Minutes or Less!, Diwali Recipes, Gluten-free, Recent Posts, Recipes: Rice, Vegan, Vegetarian

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    I would love to show you how simple, delicious and quick family-friendly meals can be created in a heart beat. Read more about me here ...

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    New to Indian Cooking?

    Need Inspiration?

    Need Easy Dinner Ideas? Try these!

    Mushroom & Peas Pulao
    Mushroom & Peas Pulao
    Ginger Shrimp Stir-fry
    Ginger Shrimp Stir-fry
    Everyday Instant-Pot Dal
    Everyday Instant-Pot Dal
    Sweet Potato & Chicken Coconut Curry
    Sweet Potato & Chicken Coconut Curry
    Alu Chana
    Alu Chana
    Tofu Garlic Noodles
    Tofu Garlic Noodles

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    Welcome to Hooked on Heat!

    Hi! I'm Meena, the recipe developer and food photographer behind Hooked on Heat. I am also a cookbook author and cooking instructor. You can find all of my published cookbooks here.

    I would love to show you how simple, delicious and quick family-friendly meals can be created in a heartbeat.

    Learn more about me ->

    MOST POPULAR RECIPES

    Recipe for Chilli Chicken taken from www.hookedonheat.com. Visit site for detailed recipe.

    Chilli Chicken - Hakka-style

    A plate of Black Pepper Chicken Fry served with some steamed rice.

    Black Pepper Chicken Fry

    Recipe for Shakkarpare (Sweet Fried Cookies), taken from www.hookedonheat.com. Visit site for detailed recipe.

    Shakkarpare: Sweet Fried Cookies

    Recipe for Sooji Halwa (Semolina Pudding) taken from www.hookedonheat.com. Visit site for detailed recipe.

    Vegan Sooji Halwa: Semolina Pudding

    More Popular Recipes

    Need SCHOOL LUNCH IDEAS? Look NO Further!

    Recipe for Instant Pot Tomato Rice taken from www.hookedonheat.com. Visit site for detailed recipe.

    Instant Pot Tomato Rice

    Recipe for Mediterranean Chicken Burgers taken from www.hookedonheat.com. Visit site for detailed recipe.

    Mediterranean Chicken Burgers

    A bowl of Paneer Pulao garnished with fresh cilantro.

    Paneer Pulao

    Recipe for Vegetable Hakka Chowmein taken from www.hookedonheat.com. Visit site for detailed recipe.

    Vegetable Chow Mein - Hakka-style

    MORE LUNCHBOX IDEAS

    INSTANT POT RECIPES

    A bowl of Panchmel Dal, also known as Mixed Dal, cooked in an Instant Pot

    Instant Pot Panchmel Dal: Mixed Dal

    A bowl of Bhaji topped with onions and cilantro, served with buttered buns or Pav.

    Instant Pot Pav Bhaji: Vegan Indian-style Sloppy Joes

    Recipe for Palak Dal (Lentils with Spinach) taken from www.hookedonheat.com. Visit site for detailed recipe.

    Palak Dal in an Instant Pot: Lentils with Spinach

    Recipe for Instant Pot Chole (Chickpea Curry) taken from www.hookedonheat.com. Visit site for detailed recipe.

    Instant Pot Chole (Chickpea Curry)

    MORE INSTANT POT RECIPES

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