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YOU ARE HERE: HOME » Recipes: Non-Vegetarian » Saag Chicken

November 16, 2016

Saag Chicken

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When it comes to simple everyday meals – like this Saag Chicken, I find it hard to succumb myself to the traditional Indian daily routine of Dal–Sabzi, translated, simply meaning a lentil and vegetable preparation. A simple Indian lunch would mainly consist of a lentil and a side of some vegetable, cooked in different variations every day. These are then relished with warm rotis, rice, a dollop of pickle, and some fresh yogurt demanding palate.

Recipe for Saag Chicken (Chicken cooked in Pureed Spinach) taken from www.hookedonheat.com. Visit site for detailed recipe.

Often, when I talk to people on the topic of curries, the most common concern I get confronted with is the amount of time, and not to mention the effort that comes with it. I for one, beg to differ.


A curry is nothing but a smooth blend of flavours brought together to highlight a star ingredient, just like in this recipe for Saag Chicken.

True, you can spend hours toasting, pounding, and grinding spices to form the smoothest of pastes; you can spend days marinating and chopping to achieve the most delicate blend possible, and you can also lose yourself in a cloud of spices and herbs that would fill your kitchen and your home with an aroma almost so ambrosial, you would think you woke up in a foreign land. But then again, you could do what I do on days when all I have at my disposal are a few measly minutes at the brink of lunch-time with a rumbling tummy to cater to.

As I see it, curries are not something one should be afraid of. Neither are they something to look at with such cynicism or vengeance. I like mine to be quick and robust with flavour, and I don’t stop till I find my way with it. I recently bought a new blender, which promises to have all the amazing functions I could ever wish for – and I was dying to test this baby out for my Saag Chicken recipe! The spinach blended to a smooth puree and the blender was a delight to work with.

Recipe for Saag Chicken (Chicken cooked in Pureed Spinach) taken from www.hookedonheat.com. Visit site for detailed recipe.
Print Recipe

SAAG CHICKEN (CHICKEN COOKED IN PUREED SPINACH)

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Servings: 4
Author: Meena, www.hookedonheat.com

Ingredients

  • 2 tbsp light cooking oil
  • 1 tsp whole cumin seeds
  • 1- inch stick of cinnamon
  • 3-4 green cardamom pods
  • 1 medium onion finely chopped
  • 1 tbsp ginger-garlic paste
  • 1/2 tsp red chilli powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala powder
  • 1 large tomato finely chopped
  • 2 large boneless chicken breasts cut into 1-inch cubes
  • 500 gms frozen spinach thawed and pureed
  • 1/4 cup plain yogurt beaten till smooth
  • salt to taste
  • water as needed

Instructions

  • Heat oil in a deep non-stick pan and add in cumin seeds, cinnamon stick and cardamom pods. Once they start to sizzle, add in the onions and ginger-garlic paste and fry till fragrant and lightly browned. Add in the spices and fry for a few seconds. Stir in the chopped tomato and cook till it begins to pulp.
  • Slowly add in the chicken, stir well to coat it with the spice mix, and let it cook covered for a couple of minutes. Slowly mix in the spinach puree and cook covered on low heat for 4-5 minutes till it starts to bubble and the chicken is cooked through. Add in yogurt, stirring well to blend in.
  • Season with salt and cook for another 4-5 minutes, adding in some water if you’d like a thinner consistency.

Tried this recipe? Leave a Comment and let me know, also Rate it by clicking the number of stars on the recipe card. Want to share your version with me? Tag me on Instagram @hookedonheat

Related Posts:

  • Kadhai Chicken (Stir-fried Chicken with Peppers)Kadhai Chicken (Stir-fried Chicken with Peppers)
  • Dahiwali Chicken CurryDahiwali Chicken Curry
  • White Bean & Chicken StewWhite Bean & Chicken Stew
  • Honey-Garlic Chicken WingsHoney-Garlic Chicken Wings

Filed Under: Recipes: Non-Vegetarian

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