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I would love to show you how simple, delicious and quick family-friendly meals can be created in a heart beat. Read more about me here ...

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New to Indian Cooking?

Need Inspiration?

Need Inspiration?

Need Easy Dinner Ideas? Try these!

Ginger Shrimp Stir-fry

Ginger Shrimp Stir-fry

Tofu Garlic Noodles

Tofu Garlic Noodles

Mushroom & Peas Pulao

Mushroom & Peas Pulao

Sweet Potato & Chicken Coconut Curry

Sweet Potato & Chicken Coconut Curry

Everyday Instant-Pot Dal

Everyday Instant-Pot Dal

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Welcome to Hooked on Heat!

Hi! I'm Meena, the recipe developer and food photographer behind Hooked on Heat. I am also a cookbook author and cooking instructor. You can find all of my published cookbooks here.

I would love to show you how simple, delicious and quick family-friendly meals can be created in a heartbeat.

Learn more about me ->

MOST POPULAR RECIPES

A bowl of Aloo Baingan (Potato & Eggplant Stir-fry)

A bowl of Aloo Baingan (Potato & Eggplant Stir-fry)

Aloo Baingan: Indian-style Potato & Eggplant Stir-fry

Recipe for Alu Chana taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Alu Chana taken from www.hookedonheat.com. Visit site for detailed recipe.

Chana Aloo (Chickpeas & Potato Curry)

Recipe for Shakkarpare (Sweet Fried Cookies), taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Shakkarpare (Sweet Fried Cookies), taken from www.hookedonheat.com. Visit site for detailed recipe.

Shakkarpare: Sweet Fried Cookies

Recipe for Minty Potato Samosas taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Minty Potato Samosas taken from www.hookedonheat.com. Visit site for detailed recipe.

Crispy Minty Potato Samosas

More Popular Recipes

Need SCHOOL LUNCH IDEAS? Look NO Further!

Recipe for Edible Cigars taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Edible Cigars taken from www.hookedonheat.com. Visit site for detailed recipe.

Edible Cigars

A bowl of Paneer Pulao garnished with fresh cilantro.

A bowl of Paneer Pulao garnished with fresh cilantro.

Paneer Pulao

Recipe for Baked Samosas taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Baked Samosas taken from www.hookedonheat.com. Visit site for detailed recipe.

Super Easy Baked Samosas - Air Fryer & Oven Version

Recipe for Vegetable Pulao with Paneer taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Vegetable Pulao with Paneer taken from www.hookedonheat.com. Visit site for detailed recipe.

Vegetable Pulao with Paneer

MORE LUNCHBOX IDEAS

INSTANT POT RECIPES

A bowl of Panchmel Dal, also known as Mixed Dal, cooked in an Instant Pot

A bowl of Panchmel Dal, also known as Mixed Dal, cooked in an Instant Pot

Instant Pot Panchmel Dal: Mixed Dal

A bowl of Bhaji topped with onions and cilantro, served with buttered buns or Pav.

A bowl of Bhaji topped with onions and cilantro, served with buttered buns or Pav.

Instant Pot Pav Bhaji: Vegan Indian-style Sloppy Joes

Recipe for Palak Dal (Lentils with Spinach) taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Palak Dal (Lentils with Spinach) taken from www.hookedonheat.com. Visit site for detailed recipe.

Palak Dal in an Instant Pot: Lentils with Spinach

Recipe for Instant Pot Tomato Rice taken from www.hookedonheat.com. Visit site for detailed recipe.

Recipe for Instant Pot Tomato Rice taken from www.hookedonheat.com. Visit site for detailed recipe.

Instant Pot Tomato Rice

MORE INSTANT POT RECIPES

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