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Dahiwali Paneer (Paneer stewed in a Yogurt Sauce)

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 4
Author: Meena, www.hookedonheat.com

Ingredients

  • 2 tbsp light cooking oil
  • 1 tsp whole cumin seeds
  • 4-5 green cardamom pods
  • 2-3 whole cloves
  • 7-8 whole black peppercorns
  • 1 tbsp finely chopped ginger
  • 1 tbsp finely chopped garlic
  • 1 large-sized onion finely chopped
  • 1/2 tsp red chilli powder
  • 1/4 tsp turmeric powder
  • 1/2 tsp cumin powder
  • 1 tbsp coriander powder
  • 2 tbsp tomato paste
  • 2 medium-sized tomatoes finely chopped
  • 400 gms paneer cut into bite-sized pieces
  • 1/4 cup plain yogurt beaten until smooth
  • salt as needed
  • water as needed
  • 1/4 tsp garam masala
  • a handful fresh cilantro leaves finely chopped for garnish

Instructions

  • Heat oil in a thick-bottomed pan and add in cumin seeds, cardamom, cloves and peppercorns.
  • Once they begin to sizzle, add in ginger, garlic and onions, and fry for 3-5 minutes on medium-high heat until the onions turn pink and tender.
  • Add in red chilli powder, turmeric, cumin powder and coriander powder, and fry for a minute. Mix in tomato paste and cook for another minute until well blended.
  • Add in chopped tomatoes and salt, and cook for a few minutes until tomatoes pulp and start to release oil around the sides of the pan.
  • Slowly stir in beaten yogurt until well blended, forming a smooth gravy base.
  • Add in the paneer pieces, mix well cook covered for a minute or two.
  • Add in water if necessary depending on the consistency you prefer, and allow to cook covered for another 3-4 minutes on medium-low heat until paneer is cooked through.
  • Turn off the heat and mix in garam masala. Garnish with fresh cilantro leaves and serve piping hot with a side of rotis or rice, and a salad.