Low-fat Paneer Methi Malai Matar (Creamy Paneer with Fenugreek and Peas)
Servings: 4
Ingredients
- 2 tbsp light cooking oil
- 1 large onion finely chopped
- 1 tbsp finely minced ginger
- 1 tbsp finely minced garlic
- 1/2 tsp red chilli powder
- 1 tbsp coriander powder
- 400 gms paneer cut into bite-sized cubes
- 1/4 cup powdered almonds
- 1 1/2 cups plain yogurt beaten till smooth
- 1/2 cup frozen peas thawed
- 1 tbsp dried fenugreek leaves
- water as required
- salt to taste
Instructions
- Heat oil in a deep non-stick pan and sauté onions until lightly browned. Add in ginger, garlic and spices, and fry for a few seconds till fragrant.
- Add in paneer cubes and stir-fry for a few minutes until the paneer starts to lightly brown along the edges. Mix in powdered almonds and sauté for another minute or two.
- Stir in yogurt, peas and fenugreek leaves and cook covered for 5-6 minutes on low heat. Add in about half a cup of water, season with salt and let it simmer for another 4-5 minutes. You can add in more water depending on the consistency you prefer and let it come to a boil. Serve warm.