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Indian-style Spaghetti

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 4
Author: Meena, www.hookedonheat.com

Ingredients

  • 2 tbsp light cooking oil
  • 1 large onion finely chopped
  • 3 garlic cloves minced
  • 1/2 tsp red chili powder
  • 1/4 tsp turmeric
  • 1 tbsp coriander powder
  • 1 tsp dried parsley
  • 1 tsp dried oregano
  • 2 tbsp tomato paste
  • 2 large tomatoes finely chopped
  • salt & pepper to taste
  • 500 gms ground chicken
  • 2 cups frozen mixed veggies thawed
  • 500 gms whole-grain spaghetti cooked according to package instructions, drained and set aside

Instructions

  • Heat oil in a large wok and sauté onions and garlic till lightly browned and fragrant. Add in spices and tomato paste, and fry for a few seconds.
  • Add in the chopped tomatoes, season with salt and pepper, and cook for a few minutes to combine well. Stir in ground chicken, and let it cook covered for a few minutes till chicken completely cooks through.
  • Add in the veggies and mix well. If the sauce is too dry, you can add in a bit of water to thin it down. Now toss in the spaghetti, and stir-fry to combine well with the sauce.

Notes

For a gluten-free version, simply opt for gluten-free pasta instead.