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Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 4
Author: Meena, www.hookedonheat.com


  • 2 tablespoon light cooking oil
  • 1 tablespoon finely chopped ginger
  • 1 tablespoon finely chopped garlic
  • 2 medium onions thinly sliced
  • 400 gms paneer cut into bite-sized cubes
  • ¼ teaspoon turmeric powder
  • ½ teaspoon red chilli powder
  • 1 medium green bell pepper thinly sliced
  • 2 tablespoon low-sodium soy sauce
  • salt and pepper to taste (add in extra pepper for that zing)
  • a handful of chopped green onions for garnish


  • Heat oil in a large non-stick wok and add in ginger, garlic and onions. Fry for a few seconds till fragrant before adding in the paneer. Stir-fry paneer on high heat, tossing continuously, till the edges start to brown.
  • Lower the heat to medium and toss in the spices. Add in green pepper, soy sauce, season with salt and pepper, and stir-fry for a 2-3 minutes till everything is mixed well.
  • Garnish with chopped green onions and serve warm with plain rice of a side of Fried Rice.