Ask Meena: Quick, Healthy Weeknight Meal

Written by Meena Agarwal on November 4th, 2013 | 3 Comments


Pic taken from www.hookedonheat.com, visit site for recipe details.

So… in my last post I had asked you all to come clean and tell me what you’d like me to write/change/do on the blog; and I loved reading all the comments and personal emails that I received from you. A lot of you (almost everyone that wrote in, actually) said that you’d like to see more frequent posts from me. And boy did I hear ya! I had just received my new Erin Condren planner a few days prior, and immediately set to work on my blog editorial calendar. I mapped out posts I have stockpiled as drafts, and dedicated days to developing, cooking and testing new recipes. So keep those emails and comments coming in and let me know what kind of recipes you’d like me to dish out. One of the emails I received came from Supriya, who had this to say:

Hi Meena, I’ve been a long time reader of your blog and have enjoyed a ton of your recipes. Many of them appear on my dinner table on a weekly basis and have become family favourites. Although I’m proud that my kids enjoy and readily eat almost anything I put on their plates, they’ve recently started to get a bit fussy when it comes to dinner. They’ve been requesting pasta a lot lately, and while I do indulge them most times, I’m not too happy about serving them a bowl of spaghetti and meatballs each week. I’d like to try something more whole with a ton of veggies. They do enjoy eggplant and spinach lasagna, but frankly I need something that is quick, simple and delicious! Can you help? An over-worked mom, Supriya

Well Supriya, first off, let me congratulate you on having such good eaters as kids. If your kids will readily relish a helping of eggplant and spinach lasagna – that’s half the battle won! Personally, I love having pasta on my weekly meal rotation as well. Let’s face it – it’s fast, easy, and with a little creativity, can be made wholesome as well. I made this recipe sometime ago for a surprise b’day party I threw Hubby Dear. It was one of the sides with the main Eggplant Parmesan dish I made. The crowd loved it, and needless to say, Hubby and Baby Dear as well! It’s quite easy to prep and can be enjoyed either warm or cold. I’ve made with various pasta shapes (macaroni being Baby Dear’s favourite, and rotini or penne, ours), and whatever veggies I have on hand. Give it a try, and I’m sure you and your family will keep asking for more!

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What to Cook: Quick, Simple Family Dinner

Written by Meena Agarwal on May 3rd, 2013 | 7 Comments


Pic taken from www.hookedonheat.com, visit site for recipe details.

I love getting emails from all of you, especially ones that request help with planning a menu. I’m a big advocate of hosting regular family-style dinner parties, and love to see others do the same. Here is an email I received from Dana a few days ago:

Hi Meena,

I have been following your blog for quite some while now and absolutely love it. You delight my foodie heart! :)

I am hosting a family party this weekend (there are around 6-7 of us) and I can’t think of a suitable menu. I’m keen on doing an Indian themed dinner, since we’re all into Indian food big time! I would prefer it to be healthy (with possibly, one “unhealthy” item) and without any naans/parathas/ rotis. I don’t want to sweat it out in the kitchen in this hot weather. If you any suggestions, they are very much welcome. Please help!!

Thanks so  much!

- Dana

Well Dana, what can I say. You spoke to my heart! Whenever I plan a meal for my closest friends or family, I always go for recipes that are simple, wholesome and delicious. Comfort food is definitely a crowd-pleaser, and not to mention pretty easy on the cook too, in most cases. 6 is a nice intimate number for a dinner party, and here is what I suggest:

For appetizers, you can never go wrong by laying out a platter of bite-sized treats. I would pick an assortment of Alu Dahi Puri, Corn Chaat, and Potato Parcels. If you’d like to keep it really simple however, then a tray full of piping hot Samosas served with Chutney will definitely please your guests. Most of these recipes are fairly easy to prepare and the Potato Parcels and Samosas can even be prepped a few days ahead, frozen, and fried fresh to serve. Just remember to thaw them out in the refrigerator overnight though.

For the main course, lay out a buffet to served family-style. My go-to combination always consists of one main curry like, Coconut-Lime Chicken Curry (recipe follows), or Lamb & Potato Curry, or Hot & Sour Fish Curry. Again, all these dishes are a breeze to cook and taste even better a day later. So they are all perfect candidates for cooking a day in advance!

You can then pick any dried vegetarian dish like, PaneerTak-a-Tak, Baingan Patiala, Masala Mushrooms, or Alu Palak; a lentil/bean dish like, Chana Dal Masala or Chana Masala; and top that off with a side of rice like, Mushroom & Peas Pulao.

Dessert can always be plain good ‘ol ice cream, or something fancier like, Gajar Halwa.

Hope this helps you Dana. I’d love to hear details on your party planning process. Happy cooking!

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what to cook: book club menu

Written by Meena Agarwal on April 18th, 2008 | 14 Comments


Pic taken from www.hookedonheat.com, visit site for recipe details.

I love getting emails from readers asking for menu ideas when hosting an Indian-themed party. Here’s one I received from Jen a couple of days ago:

Dear Meena,

I’m hosting our monthly book club and my selection is Interpreter of Maladies – a series of short stories that I absolutely love.  We try to coordinate our meeting’s food with our book’s subject – usually just appetizers & dessert, but occasionally a full meal.

I’d love to make some great Indian dishes for our group to sample – and to have as much as possible prepared in advance so I don’t miss out on the fun.  Even some spiced nuts or snacks would be great. Any ideas?

Many, many thanks,

Jen

I love putting casual buffet menus together where guests can just sit and chat while nibbling on some delicious food. For a book club meet, it’s always best to serve food that can be easily picked up with one hand and eaten while you use the other hand to navigate through your favourite passages and pages in the book. Here is what I think would go well at this particular meeting. Most of the items can be prepared up to a few days in advanced, stored in the freezer or fridge till D-day, and kept warm in the oven till it’s ready to serve. I hope you and your friends will enjoy this menu as much as the the party Jen! Happy hosting!

  • Potato Parcels – prepare the parcels in advance and freeze them without frying. When ready to serve, either fry them up or simply bake in a 375 degree oven for 20-25 minutes till golden. For a slightly simpler, less effortless version, use large puff pastry sheets. They puff up like tiny pillows when done and look and taste marvellous!
  • Tandoori Chicken Pops – Let the chicken marinate in the fridge overnight, and when ready to serve, simply grill in an oven instead of frying.
  • Corn Chaat (recipe included) – Quick and simple to prepare, and delicious to the very last morsel! For an added flair, serve in mini tortilla cups.
  • Shakkarpare – A perfect sweet treat that can be made many days in advance and stores well in an air-tight jar.
  • Masala Chai – The perfect ending to a fun evening.

CORN CHAAT / SALSA
Prep time: 10 min | Cooking time: none | Serves: 4-6 as an appetizer

Ingredients:

2 cups frozen corn kernels, thawed
1 small onion, finely chopped
1 jalapeno, finely chopped
2 tbsp finely chopped fresh coriander leaves
1/4 tsp red chilli powder
1/2 tsp cumin powder
1/2 tsp chaat masala powder
2-3 tbsp fresh lemon juice
salt, to taste

Directions:

Mix all ingredients together in a large bowl and serve with a side of tortilla chips.



What to Cook: Distressed over Dinner

Written by Meena Agarwal on April 20th, 2007 | 18 Comments


Methi Egg Curry

Every now and then I emails from readers requesting me for a particular recipe. Some I’m quite familiar with and readily try and post about. Then are those requests of dishes that for the life of me, I had no idea even existed. I especially love these email where I get a chance to learn about something new. And then there are a few mails wherein I’m asked to help plan a party, with a fully designed menu. Now these are mails that I especially enjoy! That’s not to say that I don’t appreciate those lovely thank you notes I get from fabulous readers who’ve tried my recipes and taken the time to send me feedback. You all have a special place in my heart, so keep ‘em coming folks! And just in case you have this silly notion that I don’t value what you have to say since I haven’t responded to your email/comment, then please don’t think that way. All I can say is that it’s hard for me to juggle all the things I tend to do at the same time. Most times I have more on my plate than I can conviniently handle, due to which I have to miss out on responding to your lovely words.Now, getting back to those emails on menu planning, yes, I just love those! Part of the excitement must come from my obessively complusive behaviour to always host the perfect party, and the rest I’m sure derives itself from my need to entertain on a regular basis. Yes, as Hubby Dear has time and again stated, I have a disease. And the only way to live with it is to accept the fact that I need to have frends and family over on a regular basis who I can feed and smother with goodies from my kitchen.

One such request arrived a few days ago from a regular reader of mine. This young lady always has something smart to discuss on food, and I’ve always enjoyed the conversations that we cultivated through our web correspondence. So I was highly surprised to see this frantic email from her sitting in my inbox:

Dear Meena,

Me and my girlfriends get together every month for our Book Club Meeting. Each month, the selected host designs a meal inspired by the book we are currently reading. This month, the task of hosting the dinner has come on me. We have been reading Kiran Desai’s Inheritance of Loss, and I’d really love to serve a simple meal of everyday Indian food that you would serve to family and friends on a regular basis. While I’m used to making the customary party food like Butter Chicken and Chicken Tikka, this time I wanted to go for something more wholesome and comforting. I’ve promised the girls a meal they’ll remember forever and now I’m practically kicking myself for doing that. The meeting is in a week’s time, and I have no clue where to begin. HELP!

- Distressed over Dinner

Dear Distressed over Dinner,

I know sometimes cooking a simple meal for friends may seem appalling. No matter how hard we try, we always seem to go a bit overboard when entertaining our dearest friends. Maybe it’s the desire to impress them and keep them coming for more. Or maybe it’s our need to show a little flair and style that’s easily missed in our everday meals. But that surely doesn’t mean that we have to torture ourselves over the stove, cooking a 3-course meal. Sometimes, the simplest food can also be the best and most appreciated. I’ve designed for you a menu which I think would simply floor your guests. Each dish is simple to prepare and a delight to eat. Trust me, lay all this out on the table and watch them lick their fingers. And I promise, the next time you host a party, they’ll surely want to be a part of it.

- Meena

The menu I’ve designed for this Book Club Meeting consists some of the classic favourites of every Indian home. The preparation methods are simple, cooking times are quick, and most if not all of them can easily be done a few days ahead of time. I’d suggest leaving the rice for the very last minute to ensure a wonderful aroma to fill your home, but of course, you could always have it ready before hand and re-heat in the microwave.

There you go DD, hope your friends will love this one! I would definitely go very light on appetizers, maybe just chips and dips, since you’ll want to save enough of space for the main meal. For dessert I’d suggest a tub of traditional Indian ice cream called Kulfi, which can be easily picked up at any Indian grocery store, and from what I recently noticed, many of our regular ones as well.

Anyone else out there need help planning a fabulous Indo-inspired meal? Well then, what are you waiting for, drop me a line!

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