What to Cook: Confused Cook

It’s been a gruelling past few weeks, what with the weather beckoning for a camping trip, a few outdoor BBQs, and not to mention a long lazy soak in the sun. Add to that a bunch of deadlines and tons of pending emails to take care of, and you’ll have me absconding from the face of this blog!
As much as I’ve away from posting anything on this site, I did however manage to rescue a few souls from the brink of disaster. Yes, thank you, and you’re most welcome. I’ll be looking out for my much deserved cheque in the mail! (Well, what can I say, I had to give it one last try!)
Here is an email I received a few weeks ago that got me thinking, testing and dreaming recipes. Until last night, when I finally saw the table clearly laid out in mind waiting for hungry mouths to dig in, I was seeing ginger, garlic and onions everywhere! I tell you people, the things I do for the love of cooking!
Dear Meena,
I have a co-worker from India who is Jain. I’d like to invite him and his wife to dinner one of these days. Now the problem is I have no idea how to make anything without onion, ginger, potato etc! They are very strict about their food. Help! I want to serve at least three entrees and rice and/or roti. Can you give me suggestions and/or recipes?
- Confused Cook
Dear Confused Cook,
Truth be told, I’ve never attempted to cook Jain food, much less ever had a chance to eat it. So the scary thought of creating a menu for you without any ginger, garlic and onions, without which my kitchen would seem barren and in need of a desperate makeover, turned me into a mad woman that surprised even sweet little Hubby Dear. Ever little thing I cooked and ate over the past few days was scrutinized in hopes of finding a way to recreate it without the bare essentials of my cooking. But as they say, prespiration gives way to perfection (I can swear I heard that somewhere!), and I’m happy to note that your very first Jain dinner party will soon take shape.
- Meena
The menu I designed for this dinner includes the classic favourites like Pulao, Dal, and Rotis. The vegetable dishes I’ve picked for this menu are either traditionally cooked without onions and garlic, or can easily be made without them, without comprimising much on flavour.
- Dal: Cook your choice of Dal in the normal way, omitting the addition of onions, ginger and garlic. Garnish with fresh coriander leaves.
- Kadhi-Pakodi: This wonderful dish, prepared from yoghurt and gram flour is a personal favourite of mine. While in most cases onions are used in the end as a tempering with dried chillies, it can easily be avoided to accomodate a Jain diet. Bring a mixture of 2 tbsp gram flour, I cup yoghurt and 2 cups water to a boil, stirring occasionally to avoid forming lumps. Season with salt, turmeric and chili powder. Add in pakodas made with vegetables of choice, and stir in a tempering of cumin seeds, dried red chillies and a pinch of dried fenugreek leaves for added flavour.
- Paneer Tak-a-tak: recipe follows
- Dahi Bhindi: Follow the recipe avoiding the addition of onions and ginger powder.
- Fried Baingan
- Peas Pulao: Again, omit the addition of onions.
- Plain Rotis and/or Puris
Add in a Raita, salad and Papad, and there you have it CC, a wonderful, Jain accomodated hearty meal! For dessert I suggest the usual favourites, kheer, gulab jamun or halwa.
Do you have any trouble planning a menu or fixing a meal? I’m only a few lines away…
PANEER TAK-A-TAK
SPICED CRUMBLED PANEER
Prep time: 10 min | Cooking time: 10 min | Serves: 4
500 gms
1 small
1
1 1/2 tsp
1 1/2 tsp
1 1/2 tsp
1/4 tsp
1/4 tsp
1/2 tsp
1/2 tsp
2 tbsppaneer, cut into tiny cubes or crumpled
tomato, finely chopped
green bell pepper, diced into small cubes
cumin seeds
coriander seeds
fennel seeds
red chilli powder
turmeric powder
coriander powder
garam masala powder
light cooking oil
salt, to tasteSAUTE cumin, fennel, and coriander seeds in hot oil till they start to sizzle. Add in spice powders and once fragrant stir in paneer coating it well with the spices.
ADD in tomatoes, green peppers, and salt and let cook covered for a few minutes.







June 21st, 2007 15:42
The Southern half of India has many dishes that do not call for onions or garlic. I know that Bengali vegetarian dishes are also often devoid of these. Asafoetida is added to many dishes (in the tempering) to give the savory onion-garlic flavor.
June 21st, 2007 15:45
I second Nupur.. Onion and garlic are rarely used in some house holds in southern India. But yr spread is lovely too…
June 21st, 2007 18:59
Your spread is very versatile. I think thats the beauty of our indian food. You can always subsitute and omit the ingredients mix and match the spices and whip up different variations…
Wonderful spread !!
June 26th, 2007 17:09
That is a right challenge and you have seriously risen to the occasion. Keep me posted of confused cook’s response, will you?
I have tried your dahi bhindi and it was yum!
June 27th, 2007 01:21
Nice spread Meena! Adding some fennel powder to the paneer gravy makes it more aromatic than adding fennel seeds alone, try it! Another idea for a Jain gravy is pureeing tomatoes and green peppers together for a lovely flavour.
June 28th, 2007 11:43
The menu looks appetizing Meena, its a wonderful spread !I found this series of food videos on YouTube that has many recipes on Jain cooking. Check them out if you are interested
Like other commenter’s have mentioned, many families in India still maintain a garlic-onion free diet. My mother and relatives use them very sparingly too. I still haven’t figured out how she dished out so many meals over the years not using these two ingredients that are a staple in many a kitchen !! (including mine now :)) )
June 29th, 2007 14:33
What a great site you have. Thanks!
I am going to make this right now.
I have some Paneer in my fridge and was wondering what I was going to make with it.
Super thanks again.
June 29th, 2007 16:14
Okay it’s been half an hour since my last comment. Since then I have made this and eaten it.
It was really nice. I added some garlic once I added the spices (sorry) and also tossed in some cilantro at the very end. The only other thing I would do is crush the seeds a bit, but that’s a personal preference thing I suppose.
I served it with a bit of rice and we all loved it! It would also be great as a side with some garlic nann bread. I will definitely make this again. Thanks!
I’m glad you enjoyed it Dawn! One of the best things about cooking is the ability to adapt the recipe to one’s taste. Serving it with Naan is a wonderful idea, though personally I’s also add a wonderfully soulful Dal as a side as well!
November 3rd, 2007 10:59
Wow, I am amazed to note that onions are garlic seem such a compulsory add-ons for many people. I am you took up the challenge and came up with such a lovely spread. However, I am veryt curious about the Baingan bit, since most jains avoid them, along with cauliflowers :). But as is obvious, cooking is so much about experimenting that most dishes take on a different and interesting flavour even when certain ingredients are removed. Great going!